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WHY DANCING WILL
CHANGE YOUR WORLD
In Dance, we find joy!
If you want to dance, take a lesson, then go where dance thrives!
Be that person that takes someone by the hand and gets them on the dance floor! Be that hero!
There is no greater feeling than connecting on a dance floor!
Social dancing has many benefits for people of all ages, including improved physical and mental health, and the development of social skills.
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Physical health
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Cardiovascular health: Improves heart health and lung capacity
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Strength and balance: Builds strength and improves balance
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Flexibility: Increases flexibility and range of motion
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Bone health: Strengthens bones and helps prevent bone loss
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Weight management: Can help lower the risk of obesity and Type 2 Diabetes
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Mental health
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Stress management: Can relieve stress and improve mood
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Confidence: Can boost confidence, which can help people take on new challenges
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Cognitive performance: Can boost cognitive performance and challenge the brain
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Get Up! Get Moving!
Get Social! Meet People! Make Connections!
EVEN MORE REASONS TO
GET YOUR DANCE ON!
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Social skills
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Communication skills: Can help improve communication skills
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Social interaction: Can help people meet like-minded people and form new social connections
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Creativity & Social Skills for kids
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Imagination: Can encourage children to be more creative and express themselves in many ways
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Critical thinking: Can help children learn to think critically
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Because they are taught, not just the basics of a dance, but the etiquette as well friendships, often lifelong will happen
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It will bring kids out of their comfort zone, get them off their cell phones, and build their self confidence to unimaginable heights!
Children dance before
they know what music is...
What dance does for kids
that a cellphone or game
console cannot do...
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